1. Welcome God’s presence into that moment with you.
2. Let go of the desire for security, affection and control.
3. Feel the moment as it is.
4. Apply these verses to your situation.
Philippians 4:6-8
6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
When you feel control slipping away try this
